All Categories - Paulson Counseling
June 10, 2026 ·
One of the stranger things about relationships is that two people can want the same thing and...
June 2, 2026 ·
Most couples can describe their problems in great detail. What they often struggle to describe is...
June 1, 2026 ·
Couples often think they are fighting about day-to-day things—money, chores, timing, tone. Some...
So many different credentials, all those initials. How do I make sense of them? How do I know...
May 7, 2026 ·
Couples often ask for tools. And while there are plenty available, someone first had to figure...
April 25, 2026 ·
Most situations, when you slow them down, come down to three options. Not ten. Not endless...
March 27, 2026 ·
Chemistry explains how atoms bond, separate, and change under pressure. Love borrows the same...
March 3, 2026 ·
Good question, glad you asked. Not many people know. LMFT stands for Licensed Marriage & Family...
February 14, 2026 ·
Artificial intelligence is increasingly present in mental health spaces. Chatbots offer ...
January 16, 2026 ·
What happens in couples counseling is not unique to couples. It’s a smaller version of something...
December 6, 2025 ·
We never actually know what’s happening inside another person—not even the person we love. We don...
October 18, 2025 ·
Our thoughts, feelings, and behaviors are intimately connected. Each affects the other. What we...
October 13, 2025 ·
Parenting is not transactional. It’s not about getting something back, like obedience, gratitude,...
October 7, 2025 ·
Optimism and pessimism are often treated as opposing camps, each claiming to see the world more...
When you come to therapy, you’re looking for real change—deeper connection, better communication,...
August 9, 2025 ·
Every living thing is growing and becoming. Not because it’s ambitious. Because it’s alive. The...
June 6, 2025 ·
What did you want to be when you grew up? What did you want to do? Or maybe the better question...
May 10, 2025 ·
If there is any kind of magical element to counseling, Solution-Focused therapy might be it. The...
April 25, 2025 ·
Have you ever tried to stop thinking and found that it only made your thoughts louder? Like...
March 10, 2025 ·
Unlocking Deeper Connection - Combining the Gottman Relationship Checkup with a Solution-Focused...
