Insights on Therapy & Relationship

We just need to communicate better. I hear some version of this from almost every couple...

Disagreements are normal. Every couple has them. Even happy, healthy couples have moments where...

Your spouse leaves a dish in the sink again, forgets something you asked them to do, or makes a...

One of the questions I get asked, sometimes directly and sometimes indirectly, is, “What kind of...

One of the stranger things about relationships is that two people can want the same thing and...

Most couples can describe their problems in great detail. What they often struggle to describe is...

Couples often think they are fighting about day-to-day things—money, chores, timing, tone. Some...

So many different credentials, all those initials. How do I make sense of them? How do I know...

Couples often ask for tools. And while there are plenty available, someone first had to figure...

Most situations, when you slow them down, come down to three options. Not ten. Not endless...

Chemistry explains how atoms bond, separate, and change under pressure. Love borrows the same...

Good question, glad you asked. Not many people know. LMFT stands for Licensed Marriage & Family...