All Categories - Paulson Counseling
May 23, 2026 ·
So many different credentials, all those initials. How do I make sense of them? How do I know...
May 7, 2026 ·
A Laboratory. For Love. Way back in the 1980s, mathematician and psychologist Dr. John Gottman...
April 25, 2026 ·
Most situations, when you slow them down, come down to three options. Not ten. Not endless...
March 27, 2026 ·
In chemistry, not all bonds are the same. Atoms come together in different ways, for different...
March 3, 2026 ·
Good question, glad you asked. Not many people know. LMFT stands for Licensed Marriage & Family...
February 14, 2026 ·
Artificial intelligence is increasingly present in mental health spaces. Chatbots offer ...
January 16, 2026 ·
Lately, it feels as if the whole country is emotionally flooded. Conversations escalate quickly...
December 6, 2025 ·
We never actually know what’s happening inside another person—not even the person we love. We don...
October 18, 2025 ·
Our thoughts, feelings, and behaviors are intimately connected. Each affects the other. What we...
October 13, 2025 ·
Parenting is not transactional. It’s not about getting something back, like obedience, gratitude,...
October 7, 2025 ·
Optimism and pessimism are often treated as opposing camps, each claiming to see the world more...
When you come to therapy, you’re looking for real change—deeper connection, better communication,...
August 9, 2025 ·
Every living thing is growing and becoming. Not because it’s ambitious. Because it’s alive. The...
June 6, 2025 ·
What did you want to be when you grew up? What did you want to do? Or maybe the better question...
May 10, 2025 ·
If there is any kind of magical element to counseling, Solution-Focused therapy might be it. The...
April 25, 2025 ·
Have you ever tried to stop thinking and found that it only made your thoughts louder? Like...
March 10, 2025 ·
Unlocking Deeper Connection - Combining the Gottman Relationship Checkup with a Solution-Focused...
March 6, 2025 ·
Separating as a couple doesn’t mean failing as parents. Our Amicable Separation & Co-Parenting...
February 2, 2025 ·
Understanding Sensory Processing Disorder Socks that never feel quite right. Shirts that...
January 29, 2025
Parenting is one of the hardest jobs in the world. It’s filled with love, sacrifice, and joy—but...
