All Categories - Paulson Counseling
June 6, 2025 ·
What did you want to be when you grew up? What did you want to do? Or maybe the better question...
As therapists, we care deeply about making mental health support accessible. That’s why we’ve...
April 25, 2025 ·
Have you ever tried to stop thinking and found that it only made your thoughts louder? Like...
March 10, 2025 ·
Unlocking Deeper Connection - Combining the Gottman Relationship Checkup with a Solution-Focused...
March 6, 2025 ·
Separating as a couple doesn’t mean failing as parents. Our Amicable Separation & Co-Parenting...
February 2, 2025 ·
Understanding Sensory Processing Disorder Socks that never feel quite right. Shirts that...
January 29, 2025 ·
Parenting is one of the hardest jobs in the world. It’s filled with love, sacrifice, and joy—but...
January 17, 2025 ·
In The Power of Now, Eckhart Tolle introduces the idea of connecting with the “Inner Body” as a...
January 10, 2025 ·
It starts innocently. A few videos on TikTok. A quick scroll through the app formerly known as...
August 4, 2024 ·
Meditation usually involves focusing one's attention on an object. Mantra meditation, for example...
July 29, 2024 ·
What did you want to do when you grew up? What did you want to be? Or maybe the better question...
July 18, 2024
Managing Chronic Pain with Counseling Living with chronic pain can be a relentless and...
June 28, 2024
No one comes into this world fully equipped to be a parent. The instructions aren't downloaded to...
June 6, 2024 ·
Infidelity strikes at the very foundation of a relationship. The emotional fallout is immense,...
May 28, 2024 ·
Stilling the Restless Mind: Yoga Psychology and Counseling The world moves faster, demands more...
May 25, 2024 ·
Sleep hygiene refers to a set of good habits that help us get better quality sleep. It involves...
May 20, 2024 ·
Nondual counseling is an approach to psychotherapy that emphasizes integration of mind, body, and...
May 15, 2024 ·
When a relationship gets rocky, couples counseling is often seen as a last resort. But what...
Living with borderline personality disorder (BPD) can feel like being whipped around by an...
May 1, 2024
Living with bipolar disorder can be an emotional rollercoaster. The highs and lows disrupt the...
