Paulson Counseling

Paulson CounselingIndividual, Couple, & Family Therapy

Schedule

Paulson CounselingIndividual, Couple, & Family Therapy

Schedule

Unlock a Deeper Connection

10 mars 2025 · couples,gottman method,therapy,counseling,checkup

Relationships can be so rewarding, yet so challenging. Every couple experiences ups and downs,...

Navigating Amicable Separation & Co-Parenting

6 mars 2025 · therapy,counseling,couples,children,divorce

Separating as a couple doesn’t mean failing as parents. Our Amicable Separation & Co-Parenting...

Understanding Sensory Processing Disorder

2 février 2025 · therapy,family,counseling,sensory processing disorder

Understanding Sensory Processing Disorder Socks that never feel quite right. Shirts that...

Parenting Challenges: Empowering Change Starts With You

29 janvier 2025 · therapy,family,counseling,children,parenting

Parenting is one of the hardest jobs in the world. It’s filled with love, sacrifice, and joy—but...

Finding Calm and Focus: Eckhart Tolle’s Inner Body Practice

17 janvier 2025 · therapy,counseling,self-care,Inner Body,Eckhart Tolle

In The Power of Now, Eckhart Tolle introduces the idea of connecting with the “Inner Body” as a...

Brain Rot

10 janvier 2025 · therapy,counseling,self-care,mental health

It starts innocently. A few videos on TikTok. A quick scroll through the app formerly known as...

Self-Inquiry Meditation

4 août 2024 · therapy,counseling,self-care,nonduality,advaita

Meditation usually involves focusing one's attention on an object. Mantra meditation, for example...

The life you have, or the life you want

29 juillet 2024 · therapy,counseling,life,self-care,mental health

What did you want to do when you grew up? What did you want to be? Or maybe the better question...

Counseling for Chronic Pain

18 juillet 2024

Managing Chronic Pain with Counseling Living with chronic pain can be a relentless and...

Counseling for Parents

28 juin 2024

No one comes into this world fully equipped to be a parent. The instructions aren't downloaded to...

Counseling for Infidelity

6 juin 2024 · counseling,couples,therapy,affair,infidelity

Infidelity strikes at the very foundation of a relationship. The emotional fallout is immense,...

Psychology, Yoga, & Counseling

28 mai 2024 · therapy,counseling,Yoga,psychology

Stilling the Restless Mind: Yoga Psychology and Counseling The world moves faster, demands more...

9 Tips for Better Sleep

25 mai 2024 · therapy,counseling,self-care,sleep

Sleep hygiene refers to a set of good habits that help us get better quality sleep. It involves...

What is nondual counseling?

20 mai 2024 · therapy,counseling,nonduality

Nondual counseling is an approach to psychotherapy that emphasizes integration of mind, body, and...

What Path Forward?

15 mai 2024 · therapy,counseling,family,couples,relatioinship

When a relationship gets rocky, couples counseling is often seen as a last resort. But what...

Counseling for Borderline Personality Disorder

7 mai 2024

Living with borderline personality disorder (BPD) can feel like being whipped around by an...

Counseling for Bipolar Disorder

1 mai 2024

Living with bipolar disorder can be an emotional rollercoaster. The highs and lows disrupt the...

Pre-Marital Counseling

23 avril 2024

In marriage, we often carry expectations, whether fully aware of them or not, and sometimes...

The Rewards of Mindfulness & Meditation

21 avril 2024 · counseling,therapy,mindfulness,meditation

Mindfulness is a booming business these days. The evidence is everywhere — an abundance of books,...

Family Therapy

20 avril 2024 · family therapy,family systems,counseling

Our family defines us. Shapes and molds us. For better or worse, our family has by far the...