All Categories - Paulson Counseling
14 février 2026 ·
Artificial intelligence is increasingly present in mental health spaces. Chatbots offer ...
16 janvier 2026 ·
Lately, it feels as if the whole country is emotionally flooded. Conversations escalate quickly...
6 décembre 2025 ·
We never actually know what’s happening inside another person—not even the person we love. We don...
18 octobre 2025 ·
Our thoughts, feelings, and behaviors are intimately connected. Each affects the other. What we...
13 octobre 2025 ·
Parenting is not transactional. It’s not about getting something back, like obedience, gratitude,...
7 octobre 2025 ·
Optimism and pessimism are often treated as opposing camps, each claiming to see the world more...
When you come to therapy, you’re looking for real change—deeper connection, better communication,...
9 août 2025 ·
Every living thing is growing and becoming. Not because it’s ambitious. Because it’s alive. The...
6 juin 2025 ·
What did you want to be when you grew up? What did you want to do? Or maybe the better question...
25 avril 2025 ·
Have you ever tried to stop thinking and found that it only made your thoughts louder? Like...
10 mars 2025 ·
Unlocking Deeper Connection - Combining the Gottman Relationship Checkup with a Solution-Focused...
6 mars 2025 ·
Separating as a couple doesn’t mean failing as parents. Our Amicable Separation & Co-Parenting...
2 février 2025 ·
Understanding Sensory Processing Disorder Socks that never feel quite right. Shirts that...
29 janvier 2025 ·
Parenting is one of the hardest jobs in the world. It’s filled with love, sacrifice, and joy—but...
17 janvier 2025 ·
In The Power of Now, Eckhart Tolle introduces the idea of connecting with the “Inner Body” as a...
10 janvier 2025 ·
It starts innocently. A few videos on TikTok. A quick scroll through the app formerly known as...
4 août 2024 ·
Meditation usually involves focusing one's attention on an object. Mantra meditation, for example...
29 juillet 2024 ·
What did you want to do when you grew up? What did you want to be? Or maybe the better question...
18 juillet 2024
Managing Chronic Pain with Counseling Living with chronic pain can be a relentless and...
28 juin 2024
No one comes into this world fully equipped to be a parent. The instructions aren't downloaded to...
